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Life Begins After Coffee

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The Real Deal on Acid in Coffee

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coffee beans

Have you ever heard a non-coffee drinker say they would drink coffee but for the “bitter” taste? In certain professional circles, coffee also takes a lot of heat for stomach maladies by being branded as an “acidic” drink. Facts are it rates a five on the pH scale, bringing it below common drinks such as soda, beer and even orange juice! When we study the chemistry of coffee, we quickly see a complex array of compounds that shed light on what is really meant by words commonly attached to this mistakenly maligned beverage.

Find Out How Many Cups Of Coffee You Should Drink Per Day

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 multiple cups of coffee

Today, it seems most of the world runs on coffee, and most likely, it’s the first beverage the majority of Americans drink each day! With this nectar from the coffee fruit being so highly consumed, it’s only natural to ask: How much coffee should we be consuming each day?

For example-- the amount of caffeine

One of the main factors people think about when drinking coffee is caffeine. The acceptable amount for adults is around 400 milligrams/day, which is about 4 cups of black coffee (pregnant women should not exceed half that amount). The overdose amount for caffeine is around 75 cups of coffee, so it seems most avid coffee drinkers are safe! In addition to this, each person’s body processes caffeine differently; therefore, the effects of caffeine will vary accordingly.

It's always a good time for great coffee

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